Action on Depression

Offers people affected by depression the opportunity for confidential local support, contact with others in a similar situation and the opportunity to explore positive ways of coping with depression.

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Action on Depression

The focus of the groups are to offer people affected by depression the opportunity for confidential local support, contact with others in a similar situation, and the opportunity to explore positive ways of coping with depression.

Address
Telephone

Office: 0131 243 2786 Information Line: 0808 802 2020

Fax

0131 226 7854

Contact Name

Ilena Day

Chief Executive

Opening Hours

Information Line: Wed 2pm - 4pm
E-mail information Service: will be checked on Monday, Wednesday and Friday morning and provide response within 3 working days

Services Provided

Self-help groups, online CBT-based courses, online chats, providing support, raising awareness of depression and the treatment options available.

The focus of the groups are to offer people affected by depression the opportunity for confidential local support, contact with others in a similar situation and the opportunity to explore positive ways of coping with depression.

The Information Line can guide people to appropriate help and support across Scotland and to give comprehensive and impartial information about depression and related topics.

Action on Depression also offer Living Life to the Full Interactive, an online life skills course based on cognitive behavioural therapy (CBT). You do the course on your computer but you also get 6 phone support sessions to help and encourage you as you go through the course.

Provides information; self-help support groups; local community courses.

Who is it for

Anyone in Scotland who is in need of help and support for depression, either for themselves or a friend/relative

Disabled Access
Disabled Facilities
Age groups

All ages

Method of Referral

Anyone in Scotland who is in need of help and support for depression, either for themselves or a friend/relative.

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