Breathing Space

Free and confidential phone line for individuals who are experiencing low mood or depression and for those who are unusually worried and in need of someone to talk to.

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Breathing Space

Breathing Space is a free and confidential phone line for individuals who are experiencing low mood or depression and for those who are unusually worried and in need of someone to talk to.

Address
Telephone

0800 83 85 87

Fax

0141 882 6764

Contact Name

Kirsten Donald

National Development Officer

Opening Hours

Mon - Thur (6pm-2am) & Fri 6pm - Mon 6am

Services Provided

Breathing Space is a free and confidential phone line for individuals who are experiencing low mood or depression, and for those who are unusually worried and in need of someone to talk to. Appeals particularly, but not exclusively to young men. The service aims to provide skilled assistance at an early stage of emotional distress to prevent problems escalating. The phone line is staffed by trained specialist advisors who can provide advice, guidance and support underpinned by empathy and understanding.

A British sign language service can be accessed through the website.

Who is it for

Anyone experiencing emotional distress

Disabled Access
Disabled Facilities
Age groups

16 plus

Method of Referral

Telephone (self-referral)

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