Men’s Shed - South Lanarkshire

Tuesday, September 01, 2015 By: Gerald | Tagged: , |

Men's Sheds - South Lanarkshire 1

Click on image to download leaflet

 

Encounters October 2015 programme

Monday, August 31, 2015 By: Fiona | Not tagged |

We are pleased to announce that the Encounters October 2015 programme is now live on the Culture NL website. There are some fantastic events on the bill so please have a look at the listings!

You can also download a PDF of the brochure online if required.

 Encounters Cultural Festival 2015

Encounters 2015

'Creating Unique Experiences'

For full festival listings http://culturenl.co.uk/festivals/encounters/

T:01698 403120

E:encounters@culturenl.co.uk

 

Lanarkshire Police Open Day - 29th August 2015

Wednesday, August 26, 2015 By: Gerald | Tagged: , |

Lanarkshire Police Open Day

 

Hope Cafe - Living Life to the Full Self Help CBT Course

Wednesday, August 26, 2015 By: Gerald | Tagged: , |

Funded by the SuperMandy Fund, Hope Cafe are pleased to being Living Life to The Full 8 week course to Clydesdale. The course will take place at Hope Cafe Lanarkshire Health & Well-being Centre from 12.30-2.30pm for 8 weeks commencing Thursday 1st October.   The course is free of charge for participants but donations are welcome if you can afford to do so.

The Living Life to the Full course is a life skills course that aims to provide access to high quality, practical and user-friendly training in life skills.

The course content teaches key knowledge in how to tackle and respond to issues/demands which we all meet in our everyday lives.

The following outline gives an overview of the type of things the course covers:

  • Understanding why we feel as we do
  • Practical problem solving skills
  • Using Anxiety Control Training relaxation
  • Overcoming Reduced Activity
  • Helpful and Unhelpful behaviours
  • Using Medication effectively
  • Noticing unhelpful thoughts
  • Changing unhelpful thoughts
  • Healthy living - sleep, food, diet and exercise
  • Staying well

For more information on dates and what you can get from the course click here

 

Professional Development Award in Facilitating Mindfulness Techniques

Wednesday, August 26, 2015 By: Gerald | Tagged: , |

This qualification is designed to develop your experience and understanding of mindfulness practice so that you can embody and facilitate it to teenagers and young adults. The qualification examines the philosophical origins of mindfulness, its secular development and research evidence and focuses on three primary areas of practice: mindfulness of body, mindfulness of feelings and mindfulness of thoughts.

The PDA in Facilitating Mindfulness Techniques with Young Adults at SCQF level 8 contains one double-credit HN Unit.

To achieve the Unit, you will complete evidence for three Outcomes:

  • Explain the underlying concepts of mindfulness practice drawing from current research evidence and personal experience
  •  Guide a range of mindfulness practices from mindfulness of body, mindfulness of feelings and mindfulness of thoughts.
  • Lead and facilitate post-practice inquiry suitable for a young adult group. 

 

Download Document Here

 

Bereaved by Suicide - Open Night

Wednesday, August 26, 2015 By: Gerald | Tagged: , |

Bereaved by Suicide

 

Your Invitation to a Speed Networking Event Sept 2015

Wednesday, August 26, 2015 By: Gerald | Tagged: , |

Invitation to a Speed Networking Event 2015

 

National Suicide Prevention Day Walk

Thursday, August 13, 2015 By: Gerald | Tagged: |

National Suicide Prevention Day Walk

 

Recovery Walk Scotland

Wednesday, August 12, 2015 By: Gerald | Tagged: , |

Recovery Walk A3 Poster

 

School of Health, Nursing and Midwifery

Wednesday, August 12, 2015 By: Gerald | Tagged: , |

School of Health, Nursing and Midwifery

 

Web design by Screenmedia