"Weigh to Go" is a free, weight management and physical
activity programme available to anyone over 16 living in
Lanarkshire. The programme is being delivered throughout
Lanarkshire by instructors from both North and South Lanarkshire
The weight management programme has been written by a
Dietitian and all instructors are qualified to provide advice
and guidance on nutrition and behaviour change.
Do I need to pay?
The first 15 sessions attended are free of charge. If you
wish to continue to attend, you will be charged £2.00 per
session at North Lanarkshire venues and £2.45 at South Lanarkshire
Leisure and Culture venues.
Do I need to attend
There is a 15 week programme available, with a different
topic every week however you can attend as many sessions as
you wish and continue on after 15 weeks for as long as you
Click image to download PDF
January 2016 timetable