Mindfulness

Mindfulness is a way of paying attention to, and seeing clearly whatever is happening in our lives.

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Hamilton Class

Tuesdays,6:30-7:30pm, Caird Building, Caird Park, Hamilton ML3 0QA

Free (with optional donations box) 

Larkhall Class

Wednesdays, 12:30-1:30pm, Larkhall Library, 30 Union Street, Larkhall, ML9 1DR 

Phone: 01698 452469 for dates

East Kilbride

Thursdays (term dates only), 4:45-5:30pm, South Lanarkshire College, Annex Building, College Way, East Kilbride, G75 0NE

Phone: 01355 807780 for dates

 

All classes are free, booking is not required.

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