It may be that you usually enjoy the festive period, but you’re worried about how coronavirus will affect things. Perhaps you have family members who have different views on guidelines, risk and how things should be managed. It’s been a tough year for most of us, perhaps you’re already at a low ebb and feel overwhelmed.
Christmas is a time of year that often puts extra pressure on us, and can affect our wellbeing in lots of different ways. If Christmas is a hard time for you, you are not alone.
Christmas can be a difficult time for many, especially in the face of constant reminders that it is the ‘season to be jolly’, not to mention the financial pressures that come with it.