A unique interactive reminiscence session for seniors
Noticing Kindness - a practice to cultivate.
In many respects it has been a grim period for the world. Resumption of war in Gaza and Iraq, the downing of the Malaysian Airlines flight, and other bad news. It's easy when watching the news to think everything's terrible but it's not.
There is now an SQA-endorsed programme on facilitating mindfulness with young people, starting in Glasgow.