Information for Adults

Here you can find resources, services, mental health topics and more.

Getting Involved

If you have an interest in recovery, would like to be kept up to date with information about recovery or would like to be part of the Lanarkshire Recovery Network (LRN), please complete the registration form for the elament e-newsletter.

Alternatively, contact Lanarkshire Links on LRN@lanarkshirelinks.org.uk to request a copy of Mental Health Matters magazine where LRN pages will be included in every edition or visit the elament website regularly.

Got a question?

There are many common questions about mental health; however for urgent enquiries please contact your local GP.

I'm worried about how I feel

It can be frightening experiencing mental health problems and you may feel alone. If this is the first time you've experienced the symptoms, you might not know what is happening. There are a number of steps you can take:

  • Contact a local service for support
  • Share your experiences and listen to others 
  • Talk to someone you trust 
  • Contact your local GP 
  • Find more information

What can I do if it's an emergency?

If you or someone you know is experiencing an acute mental health crisis and might be a risk to themselves or someone else, see our ‘Get help’ button at the top of the page for immediate help.

How can I help a friend or relative who is experiencing a mental health problem?

There are a number of ways you can support friends or relatives who are struggling with mental health problems:

  • Let them know you're there and support them
  • Keep them focused on positive things and daily activities
  • Ask them what they feel would help, what wouldn't help and if they've experienced the symptoms before
  • Offer practical help like making a call to a GP, local service or support group