Looking After Our Mental Health When Affected By Homelessness

Mental health and well-being is about the way we think and feel and this in turn impacts on how we behave. We know that people who are affected by homelessness are at greater risk of experiencing stress and low mood because of the wide impact that this has on our lives. This leaflet has been developed to let us know that we are not alone. There are steps that we can take to look after our own mental health but also services that are there to support us.