Feeling snowed under? A guide to surviving Christmas

This booklet gives some handy hints and tips for surviving the festive season as well as useful information and telephone numbers in case you need support.

Christmas and New Year are times of great celebration but for some this is a difficult time that brings financial pressures, stress, loneliness & can remind us of sad times in our lives.

North & South Lanarkshire Council Suicide Prevention have produced booklets with handy hints & tips for surviving the festive season as well as useful information & phone numbers in case you need support.

The leaflets are available to be downloaded online:

South Lanarkshire - Feeling Snowed Under - A guide to surviving Christmas - South Lanarkshire Council