Mind to Listen
An audio CD to support mental health & well-being through self-help.
An audio CD to support mental health & well-being through self-help.
This CD is part of the Healthy Reading Programme, which aims to improve access to mental health information and self-help. The CD is supported by a range of mental health materials that can be borrowed from every library across Lanarkshire.
Visit the Health Reading link below for more information.
