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Our Mental Health Topics A-Z offers information on problems, issues and treatment options.
In this section we are offering booklets on a range of mental health problems that are known to benefit from self-help.
Here you can find out about the latest campaigns from across Lanarkshire.
This booklet will: Help you to understand what the common signs and causes of anger are. Help you to understand when anger is a problem and provide strategies to help you to control your anger.
Anger is a normal emotion – everyone feels angry from time to time. However, anger becomes a problem when:
This booklet will: